What Are Common Symptoms of Stress in Women?
Stress symptoms in women can manifest as both physical and psychological problems, including anxiety, sleep disturbances, and changes in menstrual patterns.
How to Deal With Depression in Different Ways
Depression can seriously impact your quality of life and affects people differently. There is not just one right way to cope with a depressive episode. The best way to deal with depression will depend on your symptoms, social support options, interests, culture, and resources.
7 Stress Management Ideas You’ll Feel Confident About
Overwhelming as it may feel, reducing and preventing stress with stress management practices, such as cognitive behavioral therapy, yoga, spending time in nature, and talking with friends is possible. Learn why stress management is essential and the skills you can build to combat acute or chronic stress.
How Does Depression Affect Marriage?
Depression is an individual diagnosis, but the condition can negatively affect your interpersonal relationships, including your marriage.
Your Guide to Situational Depression vs. Clinical Depression
Situational depression and clinical depression are two types of depression with similar symptoms. However, despite the similarities, there are a handful of differences between situational and clinical depression - including the diagnostic criteria, the severity of symptoms, and more.