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Feelings of depression, despair and anxiety can be debilitating and frightening, let us help!

Helpful Resources
Resources/Links

Take a look at the beneficial mental health resources below. Schedule an appointment with Ms. Demas today by calling (281) 645-6935.

 

 

Helpful Resources

 

What to do when you are having a panic attack?

 

Coping Strategies For Anxiety

 

Get Help for Depression

Helpful Links

 

National Alliance on Mental Illness (NAMI)

 

 

 

 

National Alliance on Mental Illness- Houston

 

 

 

 

Parents and Friends of Lesbians and Gays (PFLAG)

 

 

 

 

Substance Abuse and Mental Health Services Administration (SAMSHA)

 

 

 

 

Lesbian, Gay, Bisexual, and Transgender National Hotline

The Lesbian, Gay, Bisexual and Transgender (LGBT) National Hotline provides telephone, online private one-to-one chat and email peer-support, as well as factual information and local resources for cities and towns across the United States.

 

 

 

 

Stop Bullying

 

 

 

 

Crisis Text Line

Crisis Text Line is free, 24/7 support for those in crisis, connecting people in crisis to trained Crisis Counselors.

 

 

 

 

Veteran Resources

 

 

 

 

Occupational Safety and Health Administration (OSHA)

 

 

 

 

Workplace Violence: OSHA

 

 

 

 

Substance Abuse Professional: Department of Transportation (DOT)

 

 

 

 

Safe Zone Project

Safe Zone trainings are opportunities to learn about LGBTQ+ identities, gender and sexuality, and examine prejudice, assumptions, and privilege.

 

 

 

National Alliance on Mental Illness (NAMI) Website

SAMSHA Website

PFLAG Website

Lesbian, Gay, Bisexual, and Transgender National Hotline

Stop Bullying Website

Crisis Text Line Website

Veteran Resources Website

OSHA Website

OSHA Website

National Alliance on Mental Illness- Houston Website

DOT Website

Safe Zone Project Website

 

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